Weigh In record (no journal entry) for 22 January 2023
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83.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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319 kcal
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Fat: 16.15g | Prot: 14.70g | Carbs: 28.84g.
Breakfast: Café com Açúcar, Vitarella Cream Cracker Tradicional, Walmart Queijo Mussarela. more...
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Losing 2.1 kg a Week
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lauany_231fit's Weight History
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