Weigh In record (no journal entry) for 14 January 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1355 kcal
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Fat: 59.98g | Prot: 108.59g | Carbs: 100.38g.
Breakfast: Форель Слабосоленая, Помидоры, Almette Творожный Сыр, Вареное Яйцо. Lunch: Maxler Протеин Golden Whey . Dinner: Салат Овощной с Маслом, Гречка Вареная, Куриное Филе в Сметане. Snacks/Other: Яблоко Семеринка, Яблоко Семеринка. more...
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Gaining 0.2 kg a Week
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kykyryzzz's Weight History
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