Weigh In record (no journal entry) for 15 January 2023
|
67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1271 kcal
|
Fat: 64.10g | Prot: 52.52g | Carbs: 123.87g.
Breakfast: Kinder Country, Форель Слабосоленая, Almette Творожный Сыр, Помидоры, Вареное Яйцо. Lunch: Картофельный Суп, Лечо. Dinner: Чай с Лимоном и Сахаром, Морковный Торт. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kykyryzzz's Weight History
|