Weigh In record (no journal entry) for 22 January 2023
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105.6 kg
Lost so far: 6.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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728 kcal
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Fat: 21.68g | Prot: 33.55g | Carbs: 97.05g.
Breakfast: Nescafé Dolca Suave. Lunch: Coca-Cola Coca-Cola Zero. Dinner: McCain Papas Fritas, Lomito. more...
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Losing 1.4 kg a Week
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meryann14's Weight History
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