Weigh In record (no journal entry) for 22 January 2023
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89.1 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1757 kcal
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Fat: 50.20g | Prot: 103.10g | Carbs: 224.80g.
Breakfast: Aguila Chocolate 60% Cacao. Lunch: Green Eat Caesar con Pollo, Carrefour Pan Mignon, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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tinchodasso49's Weight History
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