Oeps!🙈 En weer door!💪🏻
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64.6 kg
Lost so far: 29.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2941 kcal
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Fat: 168.08g | Prot: 124.30g | Carbs: 207.20g.
Breakfast: Water. Lunch: Ketoup Abrikozen Jam Sweetup, Gym Queen Queenella Swirly Duo, Alpro Almond No Sugars , Pit&Pit Hennepzaad, Lijnzaad Heel, Belbake Hazelnuts Chopped & Roasted, BioWise Kokosolie, Raw Organic Food Chiazaad, Body & Fit Vloeibaar Eiwit. Dinner: Pistolet, Jumbo Zachte Kruidenboter , Magnum Double Gold Caramel Billionaire, Lamb Weston Redskin Roasted Potatoes, 1De Beste Spareribs Pittig. Snacks/Other: Brinky Triple Choco , Chio Donuts Peanut Salted Caramel , Boost Ball Peanut Butter Cup Boost Ball Burners. more...
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Gaining 0.3 kg a Week
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keto_danny's Weight History
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