Weigh In record (no journal entry) for 22 January 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
972 kcal
|
Fat: 36.38g | Prot: 96.89g | Carbs: 48.92g.
Breakfast: PumpUp Protein Bar Simple Кокос, Optimum Nutrition Whey Protein Vanilla, Первый Вкус Сметана 10%, Молочный Фермер Творог 5%, Вау Глазированный Сырок. Dinner: PumpUp Protein Bar Simple Кокос, Моя Цена Молоко 2,5%, Первый Вкус Сырок Творожный Ваниль, Optimum Nutrition Whey Protein Vanilla. Snacks/Other: Альпен Гольд Соленый Миндаль и Карамель. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulliann's Weight History
|