Weigh In record (no journal entry) for 22 January 2023
|
109.5 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
696 kcal
|
Fat: 27.24g | Prot: 23.59g | Carbs: 85.03g.
Breakfast: Carrefour Fougassette Lardons, Café. Lunch: Jus de Pamplemousse Fraîchement Pressé, Bio Village Mandarine. Dinner: Président Secret de Crème Semi-Épaisse, Fleury Michon Allumettes de Jambon, Knorr Soupe Légumes du Potager . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|