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KamillaKleo
Journal
22 Jan 23
KamillaKleo's Journal, 22 Jan 23
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Weigh In record (no journal entry) for 22 January 2023
79.8 kg
Lost so far:
6.7 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2023:
1370 kcal
Fat: 67.94g | Prot: 79.29g | Carbs: 108.37g.
Breakfast:
Вареное Яйцо, Global Village Смесь Овощная Быстрозамороженная "Азиатская с Соусом" , Вараксино Яйцо.
Lunch:
ВкусВилл Чашушули Говядина, Макароны Отварные.
Dinner:
Савушкин Продукт Teos Йогурт Греческий Клубника.
more...
2782 kcal
Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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KamillaKleo's Weight History
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