DRosvall's Journal, 29 Jul 07

New personal best! And, that's on the new, heavier scale!!! I'm also starting Phase 1 again tomorrow for two weeks. My goal weight is 165. Wish me luck!
81.6 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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congratulations on the progress so far! 
29 Jul 07 by member: jadenc
GOOD LUCK to you!!!!!!!!!!!!!!!!! I am on day #2, so far, okay,but, i stopped at Turkey Hill on my way home today, and got a fountain diet coke, was a treat for me!!! But i so wanted to grab a bag of baked Lays potato chips, oh my mouth was watering, hahahahaha guess what i did NOT get them!!! I had zuchinni caserole for bfast and for lunch, and a small toss salad too.............water and my diet soda, dinner, salad and more vegs.Maybe a turkey (small) burger...with salsa? Not sure yet. when i am hungry i will figure out the right choices. Have a great day! 
29 Jul 07 by member: mygranners

     
 

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DRosvall's Weight History


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