Weigh In record (no journal entry) for 22 January 2023
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73.5 kg
Lost so far: 10 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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569 kcal
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Fat: 20.12g | Prot: 23.85g | Carbs: 75.64g.
Breakfast: Galbani Сыр Моцарелла, Фабрика Хлеба Ромашка, Колбаса Докторская, Кофе Латте. Snacks/Other: Банан, Белый Город Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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jene4ka32's Weight History
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