Weigh In record (no journal entry) for 22 January 2023
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65.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2351 kcal
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Fat: 146.79g | Prot: 53.91g | Carbs: 203.63g.
Breakfast: Herbapol Sok Malinowy, Sokołów Parówka z Szynki, Rogalik Czekoladowy. Lunch: Kraina Wędlin Szynka Zawędzana. Dinner: Leczo z Kiełbasą. Snacks/Other: Haagen-Dazs Lody Kokosowe z Kawałkami Czekolady, Lays Zielona Cebulka, Milka Strawberry Cheesecake. more...
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Gaining 5.6 kg a Week
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karolina.marty's Weight History
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