Weigh In record (no journal entry) for 09 December 2014
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120.8 kg
Lost so far: 17.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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2540 kcal
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Fat: 105.44g | Prot: 113.64g | Carbs: 275.80g.
Breakfast: Rockstar Tropical Guava, Banane, Aldi Vitareform, Harry Vital + Fit Brot, Rolffes Delikatess Rohschinken, Esrom Dänischer Schnittkäse. Dinner: Milka Schokolade, Aldi Holländischer Gouda, Gut Drei Eichen Putenbrust mit Honig, Jean Luc Baguette Brötchen. more...
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Losing 0.1 kg a Week
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David27593's Weight History
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