angeles.frias's Journal, 20 Jan 23

Weigh In record (no journal entry) for 20 January 2023
57.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2023:
666 kcal Fat: 26.70g | Prot: 39.16g | Carbs: 70.38g.   Breakfast: Bimbo Bimbollos Brioche, Zwan Pechuga de Pavo Natural (18g), Café. Lunch: Muslos de Pollo (Asados o Cocidos), Calabacitas a la Mexicana, Crema de Espinacas. more...
1430 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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angeles.frias's Weight History


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