Weigh In record (no journal entry) for 21 January 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2004 kcal
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Fat: 85.93g | Prot: 175.15g | Carbs: 132.37g.
Breakfast: Verónica Leche Parcialmente Descremada, Punta del Agua Queso Cremoso , Lactal Pan Salvado, Huevo Frito. Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Tomate de Árbol, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Roja, Croppers Maní Tostado sin Piel y sin Sal, Nutrilab Whey Pro 2.0, Verónica Leche Parcialmente Descremada. more...
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Gaining 0.2 kg a Week
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budalich's Weight History
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