Weigh In record (no journal entry) for 21 January 2023
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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505 kcal
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Fat: 21.42g | Prot: 47.82g | Carbs: 27.43g.
Breakfast: Café. Lunch: Milanesa Napolitana. more...
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Gaining 1.5 kg a Week
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EzequielOrlenko's Weight History
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