Weigh In record (no journal entry) for 21 January 2023
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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457 kcal
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Fat: 18.32g | Prot: 20.88g | Carbs: 55.93g.
Lunch: Arroz Blanco, Lider Kanikama (17g). Dinner: Pastel de Choclo. Snacks/Other: BigTime Chicle , Agua del Grifo, Durazno. more...
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Losing 0.0 kg a Week
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justlittlelamb's Weight History
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