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Call with Divina and signed up in Optavia program. Processing card to start 5 in 1 program.
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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671 kcal
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Fat: 22.58g | Prot: 26.58g | Carbs: 92.44g.
Breakfast: Sargento Muenster Cheese, Coffee-Mate Italian Sweet Creme Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Progresso Chicken & Wild Rice Soup. Dinner: Kikkoman Tempura Dipping Sauce, Vegetable Tempura, Shrimp Tempura. Snacks/Other: Rip van Wafels Dutch Caramel & Vanilla, Grapefruit. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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