Weigh In record (no journal entry) for 21 January 2023
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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538 kcal
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Fat: 10.15g | Prot: 55.58g | Carbs: 58.43g.
Breakfast: La Serenísima Yogur Light , Banana, Clara de Huevo. Lunch: Nueces, BSN Syntha 6, Clara de Huevo. more...
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Losing 1.4 kg a Week
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claulucena's Weight History
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