WhatKatieDid's Journal, 18 Jan 23

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Weigh In record (no journal entry) for 18 January 2023

70.7 kg Lost so far: 15.4 kg. Still to go: 7.2 kg. Diet followed: Poorly.

View Diet Calendar, 18 January 2023:

2501 kcal

Fat: 69.55g | Prot: 76.66g | Carbs: 318.91g. Lunch: Vegan Mac & Greens. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Galaxy Smooth Milk Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1781 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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WhatKatieDid's Journal, 18 Jan 23

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WhatKatieDid's Weight History