Weigh In record (no journal entry) for 27 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1864 kcal
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Fat: 58.09g | Prot: 88.37g | Carbs: 256.28g.
Breakfast: Lowfat Fruit and Nuts Yogurt, Рогачев Сгущенка, Перцы Перец Сладкий Красный, Ашан Помидор, Ашан Огурец, Дикси Кабачок, Mashed Potato. Lunch: Soy Sauce, Pickled Seaweed, Avocados , Ginger , Quinoa (Cooked), White Rice, Cooked Fava Beans. Dinner: Моя Цена Крекер, Наша Ряба Грудка Вареная, President Творог Классический 9%. Snacks/Other: Kinder Chocolate , Пятерочка Банан, Пятерочка Банан. more...
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eat.and.fit's Weight History
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