Weigh In record (no journal entry) for 21 January 2023
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1677 kcal
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Fat: 102.93g | Prot: 142.96g | Carbs: 53.55g.
Breakfast: Grow Food Соус Ткемали, Кофе, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Говядина Отварная, Джаганнат Рафаэлло. Snacks/Other: Хлебец, Fish House Крабовые Палочки Имитация. more...
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Losing 0.7 kg a Week
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Alena.dronova's Weight History
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