Weigh In record (no journal entry) for 21 January 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1458 kcal
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Fat: 37.21g | Prot: 52.40g | Carbs: 227.94g.
Breakfast: Pain Blanc. Lunch: Brun Petit Beurre, Andros Compote Pomme Poire. Dinner: Andros Compote Pomme Pêche , St Michel Galettes Tout au Beurre, Quaker Flocons d'avoine (10g), Lait Demi Écrémé , Oeuf. Snacks/Other: Pilon de Poulet (Peau Pas Mangée), Fromage à Raclette, Casino Bio Vollkornbrot, Bonne Maman Petit Cake aux Fruits, Leader Price Oursons. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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