Weigh In record (no journal entry) for 21 January 2023
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109.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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150 kcal
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Fat: 13.80g | Prot: 6.60g | Carbs: 0.00g.
Breakfast: Клинский Мясокомбинат Сосиски Клинские . more...
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Gaining 0.6 kg a Week
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