Weigh In record (no journal entry) for 19 January 2023
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86.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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168 kcal
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Fat: 8.21g | Prot: 4.67g | Carbs: 18.51g.
Snacks/Other: Pastel de Carne. more...
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Losing 2.3 kg a Week
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GabyyysOliveira's Weight History
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