Weigh In record (no journal entry) for 08 December 2014
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82.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1911 kcal
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Fat: 95.29g | Prot: 80.92g | Carbs: 183.30g.
Breakfast: CasanCrem CasanCrem Light, Ser Tostadas Aireadas Clasicas, Cormillot Mermelada Light, La Paulina Port Salut Light, La Merced Yerba Mate. Lunch: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Muslo de Pollo Asado a la Parrilla o al Horno, Tomates Rojos, Cebollas, Empanada de Carne. Dinner: Arroz Chaufa, Empanada de Carne. more...
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Gaining 2.8 kg a Week
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Galmazul's Weight History
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