Weigh In record (no journal entry) for 08 December 2014
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85.9 kg
Lost so far: 5.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1712 kcal
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Fat: 60.70g | Prot: 48.25g | Carbs: 243.99g.
Breakfast: Slim-Fast Meal Bars - Chocolate Cookie Dough. Lunch: Penne, Cooked Carrots, Stuffed Baked Potato (Peel Eaten). Dinner: Popcorn, Indiana Sea Salt Popcorn, LU Chocolate Wafers, Safeway Meat Lasagna. Snacks/Other: Hard Peanut Granola Bars, Lifesavers Pep-O-Mint Mints, Mars Milky Way Candy Bar (Fun Size). more...
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Gaining 0.2 kg a Week
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