Weigh In record (no journal entry) for 08 December 2014
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1328 kcal
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Fat: 39.74g | Prot: 51.46g | Carbs: 203.73g.
Breakfast: Nescafé Café Soluble, Lait, Pain Complet, Andros Compote Pomme Poire sans Sucres Ajoutés, Graines de Lin. Lunch: Weight Watchers Porc à l'ananas, la Bergerie Yaourt Nature au Lait de Brebis Bio, Mâche, Baguette. Dinner: Ferrero Mon Chéri, Clémentines, Lou Pérac Fromage de Brebis, Salade de Chou, Baguette, Liebig Velouté de Légumes. Snacks/Other: Ricola Bonbon, Banane. more...
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2341 kcal
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Exercise:
Marche rapide - 32 minutes, Resting - 23 hours and 28 minutes. more...
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Losing 1.9 kg a Week
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florence1411's Weight History
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