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花生年糕/咔啦雞腿三明治/珍珠奶茶/達美樂披薩、胖老爹炸雞/20:37便
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1736 kcal
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Fat: 52.87g | Prot: 64.10g | Carbs: 256.24g.
Breakfast: 統一 統一AB無加糖優酪乳, 年糕. Lunch: 摩斯漢堡 雞肉三明治. Dinner: 拿坡里 炸雞腿, 達美樂 披薩. Snacks/Other: 珍珠奶茶. more...
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Losing 0.7 kg a Week
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