Weigh In record (no journal entry) for 26 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1191 kcal
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Fat: 55.99g | Prot: 78.70g | Carbs: 89.57g.
Breakfast: Super U Jus de Banane . Lunch: Gerlinéa Crème Vanille, Elle & Vire Beurre, Pain, Danone Fjord. Dinner: Mandarine, Amora Mayonnaise Légère l'onctueuse, Rosbeef, Rosbeef. Snacks/Other: Kinder Country. more...
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1751 kcal
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Exercise:
renforcement musculaire, relaxation - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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kejemadi's Weight History
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