Weigh In record (no journal entry) for 20 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1452 kcal
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Fat: 65.00g | Prot: 69.04g | Carbs: 152.99g.
Breakfast: Carrefour Discount Jus de Pomme, Gâteau fromage blanc 0%, LU Lulu l'ourson Fraise , Carrefour Banane . Lunch: Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Avocat, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Truite Fumée. Dinner: Oeuf à la Coque, Odyssée Filet de Limande Pané, Carrefour Fromage Blanc 0%, Lidl Escalope Cordon Bleu. Snacks/Other: Pommes Granny-Smith . more...
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Losing 0.9 kg a Week
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1201sandy's Weight History
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