Weigh In record (no journal entry) for 20 January 2023
|
89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
561 kcal
|
Fat: 14.70g | Prot: 45.68g | Carbs: 59.70g.
Lunch: La Paulina Queso Rallado, Cuadril, Mora Puré de Tomate , Matarazzo Spaghetti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuvedia's Weight History
|