Weigh In record (no journal entry) for 19 January 2023
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54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1077 kcal
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Fat: 48.22g | Prot: 71.05g | Carbs: 85.44g.
Lunch: Contra-filé, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Bauru. more...
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steady weight
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carolineveigadias2's Weight History
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