Weigh In record (no journal entry) for 20 January 2023
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61 kg
Lost so far: 4.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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254 kcal
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Fat: 7.08g | Prot: 11.19g | Carbs: 38.97g.
Breakfast: 꿀, 사과, 커클랜드 그릭요거트(코스트코). Snacks/Other: 파리바게트 제주마음샌드. more...
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Losing 2.8 kg a Week
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무용과의 다이어트's Weight History
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