Weigh In record (no journal entry) for 19 January 2023
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1865 kcal
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Fat: 65.06g | Prot: 68.67g | Carbs: 224.98g.
Breakfast: Lia Media Tarde, Ledesma Azúcar, La Virginia Té, Café Instantáneo . Lunch: Churrasco Italiano, Arroz Blanco. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Ledesma Azúcar, Purisima Leche en Polvo Entera. more...
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Losing 6.3 kg a Week
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luliiperez's Weight History
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