mimi.k16's Journal, 26 Dec 21

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Weigh In record (no journal entry) for 26 December 2021

104 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

1155 kcal

Fat: 36.82g | Prot: 56.52g | Carbs: 150.72g. Breakfast: Café (en Poudre Instantané). Lunch: Oeuf Brouillé (Entier, Cuit), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Pain de Blé Entier, Petite Friture. more...

2785 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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