leonardo.casilva's Journal, 19 Jan 23

Weigh In record (no journal entry) for 19 January 2023
127 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:
1095 kcal Fat: 86.20g | Prot: 74.00g | Carbs: 0.00g.   Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
2397 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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leonardo.casilva's Weight History


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