moe105's Journal, 29 Jun 11

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Weigh In record (no journal entry) for 29 June 2011

52.2 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:

1104 kcal

Fat: 71.59g | Prot: 71.57g | Carbs: 50.52g. Breakfast: fiber one oats&strawberries. Lunch: slim fast low carb, turkey lunch meat 90 cal. Dinner: pork ribs, salad. Snacks/Other: arizona diet, Almonds, Wasabi & Soy Sauce. more...

1687 kcal

Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Standing - 4 hours. more...

Gaining 0.3 kg a Week

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moe105's Journal, 29 Jun 11

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moe105's Weight History