|
便/花生年糕/奶茶/大湯圓/生仁糖/21:53便
|
45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1226 kcal
|
Fat: 42.43g | Prot: 32.43g | Carbs: 179.93g.
Breakfast: 統一 統一AB乳果, 年糕. Lunch: 義美 奶茶. Dinner: 桂冠 鮮肉湯圓. Snacks/Other: 華元 薯格格, 冠億 花生糖. more...
|
Gaining 0.7 kg a Week
|
|
|