Roberto Enrique's Journal, 19 Jan 23

98,40
98 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:
1144 kcal Fat: 35.00g | Prot: 99.82g | Carbs: 108.09g.   Breakfast: Integralmedica Whey 100% Pure. Lunch: Batata Doce, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Pullman Pão de Forma Artesano Integral. more...
Gaining 0.3 kg a Week

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Roberto Enrique's Weight History


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