Weigh In record (no journal entry) for 19 January 2023
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87.6 kg
Lost so far: 15.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1608 kcal
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Fat: 68.64g | Prot: 62.30g | Carbs: 189.80g.
Breakfast: Banana, Café con Leche Descremada, Milkaut Queso Untable Light, Huevo Revuelto, Carrefour Pan Mignon. Lunch: Tarta de Calabaza. Dinner: S&P SALSA CAESAR, Huertas del Pilar Ensalada Cesar. Snacks/Other: Grido Helado de Chocolate sin Azucar, Milka Alfajor Mousse Negro. more...
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Losing 1.4 kg a Week
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CarlaR16's Weight History
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