Weigh In record (no journal entry) for 19 January 2023
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61 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1892 kcal
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Fat: 62.02g | Prot: 68.27g | Carbs: 274.87g.
Breakfast: Melitta Café sem Açúcar , Sadia Mussarela, Bauducco Pão de Forma Tradicional Fermentação Natural, Vitamax Creatine Booster, 3 Corações Achocolatado , Quatá Leite Integral. Lunch: Pepsi Pepsi, Seara Lasanha à Bolonhesa , Polly Leite em Pó Integral, Açaí, Nutella Nutella. more...
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Gaining 3.5 kg a Week
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LucasVrosa's Weight History
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