Weigh In record (no journal entry) for 19 January 2023
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70 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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395 kcal
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Fat: 9.42g | Prot: 11.40g | Carbs: 72.23g.
Breakfast: Овсяная Каша на Молоке, Банан, Киви. more...
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Gaining 0.4 kg a Week
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GelyA_sotnikova's Weight History
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