Weigh In record (no journal entry) for 19 January 2023
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120 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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305 kcal
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Fat: 8.31g | Prot: 20.05g | Carbs: 32.97g.
Breakfast: Чай, Блины, Бондюэль Зелёный Горошек, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.5 kg a Week
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Шустик28's Weight History
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