Weigh In record (no journal entry) for 19 January 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1674 kcal
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Fat: 52.14g | Prot: 106.39g | Carbs: 182.04g.
Breakfast: Andros Compote Pomme Pêche , Kraft Philadelphia Nature, Casino Bio Vollkornbrot. Lunch: Maille Moutarde de Dijon, Saint Eloi Purée de Légumes Verts, Saint Eloi Purée de Carottes, Le Gaulois Filets de Poulet. Dinner: Brun Petit Beurre, Lutti Surffizz, Lay's Chips Nature, Andros Compote Pomme Pêche , Danone Cottage Cheese, Haribo Nounours. Snacks/Other: U Miel de Fleurs, Madeleine, Ondine Choconuts. more...
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steady weight
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musclesophie66's Weight History
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