Weigh In record (no journal entry) for 13 January 2023
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106.3 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1547 kcal
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Fat: 66.61g | Prot: 74.24g | Carbs: 167.49g.
Breakfast: Café con Leche, Huevo, La Paulina Queso Cremoso Tradicional, Pan Integral. Lunch: Dánica Mostaza, La Serenísima Queso Untable Clasico, Lechuga, Repollo Morado, Zanahoria, Hamburguesa Casera. Dinner: Tarta de Choclo, Empanadas de Jamon y Queso. Snacks/Other: Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Carrefour Leche Descremada , Uva, Peras, Banana, Milkaut Yogurt Bebible Descremado. more...
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Losing 1.1 kg a Week
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dbelasteguin's Weight History
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