Weigh In record (no journal entry) for 18 January 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1067 kcal
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Fat: 68.50g | Prot: 85.01g | Carbs: 30.03g.
Breakfast: Chosen Foods Aceite de Aguacate 100% Puro, Beef Sausage Patty or Link, Pork Bologna, Fried Egg, Nestlé Coffee Mate, Nescafé Café, Sucralose Based Sweetener (Sugar Substitute). Lunch: Cooked Red Salsa (Homemade), HEB Carne Molida 95/5, Poblano Pepper. Snacks/Other: Kraft Queso Crema, Protein Pancakes. more...
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Gaining 0.2 kg a Week
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deyaniravazquez's Weight History
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