Weigh In record (no journal entry) for 18 January 2023
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88.1 kg
Lost so far: 3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2583 kcal
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Fat: 98.10g | Prot: 90.56g | Carbs: 337.65g.
Breakfast: Factura con Crema Pastelera. Lunch: Arroz Blanco, La Campagnola Atún al Natural. Dinner: Salsa Bolognesa, Cilo Pepas, Terrabusi Tallarines. Snacks/Other: Lia Media Tarde, Punta del Agua Queso Gouda , Chocolate, Banana, Factura con Crema Pastelera. more...
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2942 kcal
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Exercise:
Desk Work - 9 hours, Cardio - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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magali peralta's Weight History
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