Weigh In record (no journal entry) for 18 January 2023
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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810 kcal
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Fat: 26.95g | Prot: 25.81g | Carbs: 116.69g.
Breakfast: Arcor Mermelada de Durazno, La Serenísima Manteca Untable Light, Bagley Galletas de Salvado, Café Cortado. Lunch: Savora Savora, Tomates, Lechuga, Hamburguesa de Lentejas. Snacks/Other: La Serenísima Manteca Untable Light, Arcor Mermelada de Durazno, Bagley Galletas de Salvado. more...
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Losing 14 kg a Week
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maguibrito's Weight History
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