Weigh In record (no journal entry) for 07 December 2014
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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899 kcal
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Fat: 5.41g | Prot: 134.62g | Carbs: 76.62g.
Breakfast: Gekochtes Eiweiß, Exquisa Quarkgenuss, Kaffee mit Milch. Lunch: Bernard Matthews Hähnchen Kasseler. Dinner: Loose Quäse. more...
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Losing 0.7 kg a Week
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